![]() More Close Functional Foods/Nutraceuticals.More Close Cognitive Wellness & Nervous System.I have some smoothies, frostings, sauces, desserts and a few more in the works. Look out for them and I will also start linking them to this article. I’m excited to spend some time sharing gelatin recipes with you over the next couple months. You can stir this into any liquid and it won’t thicken. That’s why you don’t want to boil the red canister gelatin because it will lose it’s thickening ability and will become just like this green canister. It’s just processed at a higher temperature and loses its ability to thicken. You will still get the benefits of gelatin, but has many different uses. It has NO thickening ability and will not thicken and gel a liquid. The green container is Collagen Hydrolysate. Added to smoothies (you could also use the green for this).Here are some other good uses for this gelatin: It causes liquids to thicken, a good example is jello. I want to help you decide which one to use. ![]() If you have searched for great lakes gelatin you know that their is a Red and a Green bottle. Our diets are very low in gelatin, so you can definitely get gelatin into your diet daily, including in the form of bone broth. It is full of amino acids which is good for exercise recovery and healing Now who wouldn’t want better hair and nails from a natural source?Ĥ. But, sometimes, wouldn’t it be nice not to drink another big cup of beef broth and get gelatin from another place? Using gelatin in recipes can allow you to get the benefits of gelatin in a wide variety of foods.Ģ. ![]() This is one of the benefits you get from eating bone broths, which is why I love homemade broths so much. Because I was a little late bloomer with using gelatin, I’ve been a little obsessed with it and have been creating a couple of recipes (and another couple which are still marinating in my mind) to use gelatin with.ġ. Sometimes I’m a little slow to start and this is one of them. Just recently have I actually purchased this and started using it. I have heard a lot over the years about the health benefits of gelatin. Let me share: The Many Benefits of Gelatin Great question! There are so many different uses. Now your next question will probably be “What do I use gelatin for?” You can get these at your local health food store or. It is an amazing product that I can put my stamp of approval on! Just make sure you get the beef gelatin and not the porcine (pork). With that being said, my favorite brand of gelatin is Great Lakes Gelatin made from grass-fed cows. You want your gelatin to come from very healthy cows that were raised as God intended them to be. Think of why you choose healthy grass-fed meats to eat? It’s the same way with gelatin. That means these animals are fed less than ideal diets, are in poor living conditions and are full of hormones and antibiotics. And these animals are conventionally raised. Conventional brands of gelatin are made using mostly pigs and some cow to render the gelatin. But I do want to explain where this gelatin comes from, which will show you why I prefer to use a different brand and you will too. I want to make that very clear as we start. I’m not beating up on Knox Gelatin, it’s just the one we are most familiar with. Here is a conventional brand of gelatin: Knox, which I’m guessing we are all familiar with. Once I started learning about it I find more and more uses for gelatin! Plus, I found a great brand, one that I am always going to buy, and I want to share that for you. I had no idea that there was any benefit to gelatin and I surely didn’t know where it came from. I never knew much about gelatin until last few months. And then exploring the benefits and uses of gelatin. Today I want to investigate the difference between conventional vs grass-fed gelatin.
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